Hi there! Thanks for being here.
Today is short & sweet — watch the video below about my simple tips to STOP forcing yourself to exercise (due to what you “shouldn’t have eaten”), and instead get to a place where exercise is pleasurable for you and you crave it… trust me, your body will respond. 🙂
Let me know what you thought of this video by sending me a comment over on Instagram – @eatworkplaybalanced!!
Have a great day,
P.S. Make sure to sign up for my free, weekly emails by plugging your email into the box on the right of this post!!