005 – How to Have Your Best, Balanced Summer Ever!

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Enjoy this episode ALL about how to find freedom with food during the summer…
How to LOVE your body, feel fit and confident all summer long…
How to STOP the binges and START listening to your body!!

It’s a fun one that I created with my girl Paige over at @healthyhitsthespot! (She couldn’t be on it due to my technical difficulties!!!)!! Press play below!!

Share with your girlfriends, and don’t forget to join us for Self-Love Summer at www.selflovesummerchallenge.com !!

Xoxo,
Abby

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About Eat Work Play Balanced

Abby is a certified health coach who knows how difficult it can be to get out of the diet cycle and mindset. On the Eat Work Play Balanced blog you'll find tips, strategies, and info that can help you transform your relationship with food to find balance! *Disclaimer-I am not a doctor, and do not treat or diagnose women with eating disorders.

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