Get the free cheat sheet for Episode 34 – Is Knowing Your Weight Helpful?
I hope you enjoyed this episode all about weighing yourself, the scale, and measuring your worth by your weight! We get detailed into how to SHIFT your mindset from WEIGHT to compassion and SO MUCH MORE!
Want to listen? Jump on it right here: http://traffic.libsyn.com/eatworkplaybalanced/ep34_-_11418_12.35_PM.mp3