3 Day Balance with Food Challenge!

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Good morning!

Today’s quick post is to update on you on the fun things going on in the Eat Work Play Balanced™ world!

First – If you are struggling with obsessively dieting, overeating, yo-yoing up and down with your weight loss & weight gain, wanting to eat all foods you love in moderation without feeling guilt (and while staying fit), then the brand new, free challenge I’ve got going on is for YOU!…

  • Sign up for the free 3 Day Find Balance with Food Challenge ASAP to get all the info by plugging your email address in the box to the right of this post!

Next – If you are wanting to connect with like-minded women who are working on finding peace with food, eating intuitively, and getting out of the diet trap then you’ve GOT to join us in the free, private Find Balance​ with Food Facebook group! I’m in there sharing tips & strategies weekly! You don’t want to miss this chance to make new friends, and have a place to turn to as things get tough in your journey!

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 Let me know if you have any questions about the above by sending a quick email to eatworkplaybalanced@gmail.com! I’m here for ya! 🙂

Have a great day,

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Want to get out of the yo-yo cycle? Plug in your email to get my free Be Binge Free video series immediately!

About Eat Work Play Balanced

Abby is a certified health coach who knows how difficult it can be to get out of the diet cycle and mindset. On the Eat Work Play Balanced blog you'll find tips, strategies, and info that can help you transform your relationship with food to find balance! *Disclaimer-I am not a doctor, and do not treat or diagnose women with eating disorders.